Glop
- Ready In:
- 20mins
- Ingredients:
- 4
- Yields:
-
1/2 cup
- Serves:
- 17
ingredients
- 26 ounces salsa
- 1 lb extra lean ground turkey
- 1 cup cooked rice
- 24 ounces fat-free cottage cheese
directions
- Through it all together in a bowl and stir!
- Thats it! Eat it with a tortilla or with tortilla chips. Good hot or cold.
- Nutritionsl values.
- 105 calories.
- .7g fat.
- .9 fiber.
- 12g protein.
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