Genaw Low Carb Italian Chicken Casserole
"The sauce is very creamy, but has an almost pizza-like flavor. Very good with some kind of vegetable in it, such as zucchini or broccoli. I added fresh mushrooms and fresh zucchini. The zaar may calculate a different carb count but according to the site I got this from: Per Serving: 412 Calories; 29g Fat; 31g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs"
- Ready In:
- 35mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 2 cups diced cooked chicken (or shredded)
- 1⁄2 teaspoon garlic powder
- 8 ounces cream cheese, softened
- 8 ounces tomato sauce
- 1⁄2 teaspoon garlic powder
- 1 teaspoon italian seasoning
- 1⁄2 cup parmesan cheese, 2 ounces
directions
- Put the chicken in a greased 8x6" baking pan; toss with 1/2 teaspoon garlic powder to coat.
- In a medium bowl, whisk the cream cheese, tomato sauce, 1/2 teaspoon garlic powder and Italian seasoning until smooth. This is where I added my extra veggies as well.
- Pour the sauce over the chicken and top with the parmesan cheese. Bake at 350º 25-30 minutes.
- Do not freeze.
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Reviews
-
I added red pepper and mushrooms to the sauce. It smelled great while cooking. I served it over penne, and it was very good.
RECIPE SUBMITTED BY
I'm learning to cook, a slow process! My goal is to cook healthier meals that my family will actually eat.
After a few months I'm starting to have more "mmmm" than "eeewww" dishes so I'm making progress!
