Garlic Chicken Stir-Fry

Name: Garlic Chicken Stir-Fry
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons peanut oil; 2 -3 tablespoons fresh minced garlic (about 6 large cloves); 1/2-1 teaspoon crushed red pepper flakes (or to taste, adjust to suit heat level or you may omit); 1 teaspoon fresh minced ginger; 1 bunch green onion, chopped (save a few to garnish the top of the dish after cooking); 1 -1 1/2 lb boneless skinless chicken breast, cut into strips; 1 large yellow onion, thinly sliced (or use 2 medium); 1 red bell pepper, seeded and thinly sliced; 2 cups steamed broccoli florets (can use more); 1/2 cup chicken broth; 1/2 cup chicken broth; 2 tablespoons soy sauce; 2 tablespoons white sugar; 2 tablespoons cornstarch

(5)

Recipe by Kittencalrecipezazz

I have listed 2-3 tablespoons of minced garlic, you may of coarse adjust to taste --- the steamed broccoli may be replaced with sauteed fresh mushrooms --- make this as spicy as you like by adjusting the crushed chili flakes or you may omit completely --- make certain to have everything prepared and handy near your wok or skillet before starting this --- NOTE; this does not make a lot of sauce so I would strongly suggest to double the sauce amounts --- serve with cooked rice.

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READY IN: 35mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons peanut oil
2 -3

tablespoons fresh minced garlic (about 6 large cloves)
¹⁄₂ - 1

teaspoon crushed red pepper flakes (or to taste, adjust to suit heat level or you may omit)
1

teaspoon fresh minced ginger
1

bunch green onion, chopped (save a few to garnish the top of the dish after cooking)
1 - 1 ¹⁄₂

lb boneless skinless chicken breast, cut into strips
1

large yellow onion, thinly sliced (or use 2 medium)
1

red bell pepper, seeded and thinly sliced
2

cups steamed broccoli florets (can use more)
¹⁄₂

cup chicken broth
STIR-FRY SAUCE
¹⁄₂

cup chicken broth
2

tablespoons soy sauce
2

tablespoons white sugar
2

tablespoons cornstarch

DIRECTIONS

For the stir-fry sauce; in a small bowl whisk together 1/2 cup chicken broth with soy sauce, sugar and cornstarch until smooth; set aside.
Heat peanut oil in a wok or in a large heavy skillet; when the oil starts to smoke quickly stir in 1 tablespoon minced garlic, crushed chili flakes, ginger and chopped green onions; stir-fry until the green onions are translucent (about 2-3 minutes).
Add in the chicken strips and stir-fry until opaque (about 3 minutes).
Add in remaining garlic, yellow onion slices and steamed broccoli florets and 1/2 cup chicken broth; stir-fry for 2 minutes.
Re-mix the broth/cornstarch mixture slightly once again with a fork or whisk then add to the skillet; cook stirring until the chicken and veggies are coated and the sauce has thickened.
Remove to a bowl and sprinkle chopped green onions on top.
serve with rice.

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Garlic Chicken Stir-Fry

INGREDIENTS

STIR-FRY SAUCE

NUTRITION INFO

DIRECTIONS

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