Full of Protein Pancakes
Very nice recipe ,ideal for bodybuilders and people who want to eat healthy!
READY IN: 20mins
SERVES: 1
YIELD: 3 big pancakes
UNITS: US
INGREDIENTS
Nutrition- 1⁄2cup oatmeal
- 1⁄2cup cottage cheese
- 1teaspoon vanilla
- 2tablespoons milk
- 2tablespoons peanut butter
- 1scoop vanilla protein powder
- 4egg whites
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DIRECTIONS
- Blend all ingredients in blender.
- Spray skillet with olive oil or cooking spray and cook like the usual pancakes.
- Top with your favorite pancake topping and enjoy!
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