Name: Fruited Chicken Salad
Prep time: 15 min
Total time: 15 min
Yield: 2 serving(s)
Ingredients: 1/2 lb cooked chicken, chopped (2 portions); 1/2 cup red seedless grapes, chilled, halved; 1/2 cup green seedless grape, chilled, halved; 1 apple, cored and diced; 1/2 cup fat-free mayonnaise; 1 lemon, halved; 1/4 teaspoon ground black pepper; 2 cups baby romaine leaves; 2 tablespoons chopped pecans or 2 tablespoons walnuts

Recipe by Chef #250787

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This is a great chicken salad recipe adapted from "Eating for Life" by Bill Phillips.

Ready In:: 15mins
Serves:
Units:

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ingredients

¹⁄₂ lb cooked chicken, chopped (2 portions)
¹⁄₂ cup red seedless grapes, chilled, halved
¹⁄₂ cup green seedless grape, chilled, halved
1 apple, cored and diced
¹⁄₂ cup fat-free mayonnaise
1 lemon, halved
¹⁄₄ teaspoon ground black pepper
2 cups baby romaine leaves
2 tablespoons chopped pecans or 2 tablespoons walnuts

directions

In a medium mixing bowl, combine chicken, red and green grapes, apple, mayonaise, lemon juice and black pepper.
Place baby romaine leaves on 2 small plates. Divide chicken salad mixture into 2 portions and spoon onto lettuce. Sprinkle each salad with half the chopped pecans or walnuts.

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