Flourless Flax Seed Pancakes
These delicious, nutritious pancakes are a real treat for low-carbers, quick and easy to make. I adapted this recipe from another website: lowcarbfriends.com. Add to the basic recipe with a few chopped nuts, blueberries, chocolate chips, etc., but remember that they will add some carbs to the whole count, which is under 10 for the entire recipe of more than 8 pancakes.
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INGREDIENTS
Nutrition- 1⁄8cup flax seed
- 1⁄4cup protein powder, any flavor
- 3
- 2teaspoons baking powder
- 1⁄4cup overflowing heavy cream
- 1dash vanilla
- 1pinch salt
- 1⁄2
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DIRECTIONS
- Grind the flax seeds in a coffee grinder, making approximately 1/4 cup of meal.
- Add baking powder, protein powder, salt and sweetner to the meal.
- In a separate small bowl beat the eggs with the vanilla and heavy cream.
- Pour into the meal mixture and blend thoroughly with a fork or whisk.
- Heat griddle to medium heat; melt butter or coconut oil, and drop pancakes by quarter cups full. Turn when bubble appear on top of pancake, cooking for just a minute more.
- Serve with your favorite syrup.
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