Name: Easy Low-Fat Southern Banana Pudding
Prep time: 20 min
Total time: 20 min
Yield: 8 serving(s)
Ingredients: 3 3/4 cups nonfat milk, cold, divided; 2 (3 1/2 ounce) packages fat-free sugar-free instant vanilla pudding mix (4 serving size package); 32 reduced-fat vanilla wafers (or try the Pepperidge Farm Chessman Cookies for a change); 2 bananas, sliced; 2 cups Cool Whip Free, thawed

Recipe by senseicheryl

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I found this recipe on the Cool Whip Website this morning. It uses the Cool Whip Free type of Cool Whip. Here is the information from the website: NUTRITION INFORMATION Nutrition Bonus: Try this low-fat, low cholesterol version of an all-time favorite Kraft banana dessert. Diet Exchange: 1 Starch,1-1/2 Carbohydrate,1/2 Fat

Ready In:: 20mins
Serves:
Units:

Nutrition Information

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ingredients

3 ³⁄₄ cups nonfat milk, cold, divided
2 (3 1/2 ounce) packages fat-free sugar-free instant vanilla pudding mix (4 serving size package)
32 reduced-fat vanilla wafers (or try the Pepperidge Farm Chessman Cookies for a change)
2 bananas, sliced
2 cups Cool Whip Free, thawed

directions

POUR 3-1/2 cups of the milk into large bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.
ARRANGE layer of wafers on bottom and up side of 2-quart serving bowl; drizzle with 2 tablespoons of the remaining milk. Add layer of banana slices; top with 1/3 of the pudding. Repeat layers, drizzling wafer layer with remaining milk and ending with pudding. Spread whipped topping over pudding.
REFRIGERATE 3 hours or until ready to serve.

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RECIPE MADE WITH LOVE BY

@senseicheryl

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@senseicheryl

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"I found this recipe on the Cool Whip Website this morning. It uses the Cool Whip Free type of Cool Whip. Here is the information from the website: NUTRITION INFORMATION Nutrition Bonus: Try this low-fat, low cholesterol version of an all-time favorite Kraft banana dessert. Diet Exchange: 1 Starch,1-1/2 Carbohydrate,1/2 Fat"

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creation by senseicheryl

8/4/2008

I found this recipe on the Cool Whip Website this morning. It uses the Cool Whip Free type of Cool Whip. Here is the information from the website: NUTRITION INFORMATION Nutrition Bonus: Try this low-fat, low cholesterol version of an all-time favorite Kraft banana dessert. Diet Exchange: 1 Starch,1-1/2 Carbohydrate,1/2 Fat