Doctor's Choice Chili (The Sneaky Chef)
- Ready In:
- 1hr 20mins
- Ingredients:
- 18
- Yields:
-
6 serving
- Serves:
- 6
ingredients
- 1 cup cauliflower floret
- 1 small zucchini, peeled, coarsely chopped
- 1⁄2 teaspoon lemon juice
- 1⁄2 cup raw Baby Spinach
- 1⁄2 cup broccoli floret
- 1⁄4 cup sweet peas, frozen
- 1⁄2 tablespoon water
- 1 tablespoon olive oil, extra virgin
- 1 large onion, minced
- 2 garlic cloves
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1⁄4 teaspoon cayenne
- 1 dash fresh pepper, to taste
- 6 ounces tomato paste
- 28 ounces diced tomatoes
- 45 ounces kidney beans, drained
- 1 -2 cup vegetable broth
directions
- WHITE PUREE.
- Steam cauliflower until tender.
- Pulse raw zucchini and lemon juice in food processor until smooth.
- Slowly add cauliflower and continue pulsing; add water as needed, but the less, the better.
- GREEN PUREE.
- Steam spinach, broccoli and peas together.
- Puree all in food processor; add water as needed until mixture is smooth.
- CHILI.
- Heat oil over medium heat in chili or soup pot.
- Cook onion until slightly translucent.
- Stir in garlic, chili powder, cumin, cayenne, ground pepper, White and Green Purees, tomatoes, beans, and one cup vegetable broth.
- Mix well.
- Bring to a boil.
- Reduce to low heat and simmer for 45-60 minutes, adding more broth as needed.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!