Diabetic Fruit Punch
"Another niffty recipe from my friend Kim. No Sodiumm no fat, and only 30 calories."
- Ready In:
- 5mins
- Ingredients:
- 6
- Yields:
-
6 cups
ingredients
- 2 cups unsweetened pineapple juice, chilled
- 3⁄4 cup club soda, chilled
- 2 cups cranberry juice cocktail, chilled
- 3⁄4 cup orange juice, chilled
- ice cube
- lime slice
directions
- Combine the chilled ingredients in a punch bowl just before serving.
Questions & Replies
-
How many carbs in this fruit punch???
Reviews
-
This isn't really very diabetic, with orange juice and cranberry juice cocktail - both are loaded with sugar.
RECIPE SUBMITTED BY
<p>I live on the east coast of Australia. I am a proud descendant of two Aboriginal tribes. <br /><br />I spent my early childhood in Western Queensland and the Northern Territory. My mother was employed as a cook on various cattle and sheep stations. Through my mother I learnt to love and enjoy cooking fresh food. <br /><br />Last September, 2003, I had the pleasure of meeting JenT, Jewelies, their respective DHs and Jewelies? gorgeous daughter who was a treat to meet. One day, I hope I can go to New Zealand to visit JenT?s homeland. <br /><br />I enjoy reading cookbooks for cover to cover. My goal is to cook all the recipes I have collected in my Zaar cookbook.</p>
