Dave's Immune Soup

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 2hrs 45mins
SERVES: 8
YIELD: 8 cups
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Presoak lentils & mung beans overnight, rinse & strain
  • Presoak dried mushrooms until soft (30 minutes) in purified water
  • Peel & crush garlic - wait 10 minutes - cut into small pieces
  • In a big pot, lightly saute onions, leeks and garlic in olive oil
  • Add water from mushrooms + some to make up 2 litres
  • Add garlic & all remaining ingredients.
  • Cook at slight boil (active simmer) for 2 hours, stirring occasionally.
  • Season to taste.
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