I saw Rachael Ray make these one day on TV. I ran to computer got recipe and ingredients together. It was on our dinner table the next evening. Easy fast meal for work night.
Serving Size: 1 (267) g
Servings Per Recipe: 5
Calories: 308.2
Calories from Fat 29 g 10 %
Total Fat 3.3 g 5 %
Saturated Fat 0.6 g 3 %
Cholesterol 75 mg 25 %
Sodium 371 mg 15 %
Total Carbohydrate 31.6 g 10 %
Dietary Fiber 1.7 g 6 %
Sugars 1.7 g 6 %
Protein 35.7 g 71 %