Curried Rice & Lentils

Submitted by annroberts54

"Slightly sweet because of the apples & raisins. This curry is great as a main vegetarian dish. It can also be used to fill acorn squash and is great leftover for lunch. This is 7 WW points when divided into 4 servings"

 

• Ready In: 1hr
• Ingredients: 13
• Serves: 4

ingredients

• 1 onion, minced
• 1 tablespoon olive oil
• 3 garlic cloves, minced
• 1⁄4 teaspoon ginger
• 1⁄2 teaspoon turmeric
• 1 tablespoon curry powder
• 1 cup brown rice
• 3⁄4 cup red lentil
• 4 teaspoons vegetable stock base
• 4 cups water
• salt
• 1⁄4 cup dark raisin
• 2 granny smith apples, cored and chopped fine

directions

1. Heat oil and saute onion & garlic until translucent. Add spices and saute for several more minutes. Add the rice and cook again for another couple of minutes. Add water, vegetable base, lentils and bring to a boil.
2. Cover and lower flame, simmer until rice and lentils are soft stirring occasionall and adding more water if necessary.
3. Add the apples & raisins and cook only until the apples are slightly soft and all the moisure is absorbed.

Reviews

[NeilA]

This one did not come together for me. It may be because I rarely cook with brown rice. The texture was good, and the dish was visually appealing, but I really did not find it that flavorful.