Crustless Spinach Pizza

Submitted by Chef #600841

"Low Cal, Low Carb ... When you gotta have a pizza fix, given to me by a friend Makes 8 servings each = 130 cal., 6 fat, 7 carbs, 12 protein"

 

• Ready In: 40mins
• Ingredients: 5
• Yields: 1 Pie
• Serves: 8

ingredients

• 2 cups reduced fat Italian cheese blend (Sargento)
• 10 ounces spicy tomato & pesto sauce (Classico)
• 1⁄2 cup Egg Beaters egg substitute
• 10 ounces frozen spinach (thawed and completely drained)
• canola oil cooking spray

directions

1. Preheat oven to 400 degrees.
2. Defrost and drain spinach (get out as much water as possible).
3. Mix a few teaspoons of the cheese and sauce with the eggs and spinach.
4. Spread Mixture evenly onto a pizza pan that has been sprayed with canola oil. ( I didn't have a pizza pan so I used a roasting pan) It should be a thin layer.
5. Take remaining cheese and spread over the top of mixture and then pour remaining sauce over top.
6. Bake in pre-heated 400 degree oven for 20-30 minutes until cheese is golden and bubbly.