Crispy Oven-Fried Chicken With Sage Gravy

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READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 375 degrees; line large shallow baking pan with foil; place a wire rack in pan; spray rack with nonstick spray.
  • Place 1/2 cup flour in shallow dish.
  • Place egg whites in second dish and cornflake crumbs in a third.
  • Put chicken in large bowl; sprinkle with salt and cayenne.
  • Add buttermilk and turn to coat.
  • Dip chicken, one piece at a time into flour, then egg whites, then into cornflake crumbs, pressing to adhere.
  • Place chicken on rack.
  • Spray top of the chicken lightly with nonstick spray.
  • Bake until golden brown and cooked through, about 45 minutes.
  • Meanwhile, to make gravy, melt butter in small saucepan over medium-high heat.
  • Whisk in remaining 2 T flour; cook, whisking constantly, 1 minute.
  • Gradually whisk in chicken broth.
  • Cook, whisking constantaly, until gravy comes to a boil and thickens, about 2 minutes.
  • Stir in sage and black pepper.
  • Divide chicken among 4 plates and serve with gravy.
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