Creamy Feta-Walnut Dip

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READY IN: 3hrs 15mins
YIELD: 1 1/2 cups
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Place 2 cups plain nonfat yogurt in a sieve lined with a coffee filter.
  • Let stand in the refrigerator for 1 hour or overnight.
  • Discard the liquid and spoon the thickened yogurt into a small bowl.
  • Add 3/4 cup (3 ounces) crumbled Feta cheese, 2 cloves minced garlic, 2 tablespoons finely chopped toasted walnuts, 1/4 teaspoon freshly ground black pepper, and 1/4 teaspoon hot sauce.
  • Mix well.
  • Cover with plastic wrap and refrigerate for at least 2 hours to allow the flavors to blend.
  • Makes 1 1/2 cups.
  • Pair Feta-Walnut Dip with cherry tomatoes, a whole-wheat pita, or baby carrots.
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