Creamy Berry Smoothie

Submitted by Kelsey

"Versatile and healthy."

 

• Ready In: 5mins
• Ingredients: 7
• Serves: 2-3

ingredients

• 1⁄2 cup nonfat yogurt (I use strawberry)
• 1 cup unsweetened fruit juice
• 1⁄2 cup skim milk
• 1 3⁄4 cups berries, frozen
• 1 banana
• 1 teaspoon honey
• 1⁄2 teaspoon lemon juice (optional)

directions

1. Blend all ingridients, enjoy!
2. If not using frozen fruit, you may need to add ice.

Reviews

[EAT IN PSG]

Kelsey, This is a great smoothie. I've been stashing overripe bananas in my freezer and am thrilled to find smoothie recipe I like to use them up! I also have to admit that the tip to strain the seeds out was brilliant (or, I'm just a little dim!)- I hate the seeds... it takes a couple of minutes pushing the mixture around in my sieve w/ a spatula... but to me, sooo worth it! Good job & good luck w/ your project!

 

[Katherine]

After trying your other recipes with such great results, I had to try this one. I find that honey sometimes makes a smoothie too... tangy or something, so I just used sugar. I loved it! I used vanilla yogurt, strawberry-kiwi juice, and frozen strawberries. Next time I will try orange juice. Thanks!!