Thick 'n' Creamy Peanut Butter Banana Smoothie

Submitted by Ravenhood

"A deliciously thick and creamy smoothie made with 3 simple ingredients, ready in 3 quick minutes! What's more, this recipe is vegan and contains no added sugars. Make sure to use ripe bananas and unsalted peanut butter! I like to use rice milk but other milks like soy and dairy are fine. Another recipe from my crazy experiments in the kitchen!"

 

• Ready In: 5mins
• Ingredients: 3
• Serves: 2

ingredients

• 2 frozen bananas
• 2 1⁄2 tablespoons natural-style peanut butter
• 1⁄4 cup milk (I use plain rice milk, but any kind would probably work)

directions

1. Put all ingredients in a blender and blend until smooth. Eat immediately! The amazing creamy thickness of this smoothie dissipates as the time goes by.

Reviews

[Annacia]

Elvis would LOVE this! It's thick, smooth and just plain old good. Used Adams smooth peanut butter for an excellent afternoon treat. Made for Pic A Chef, Spring 2013

 

[Lalaloula]

I made half the recipe but kept the amount of milk the same (1/4 c) because otherwise my blender wouldnt have been able to handle it. And the smoothie still came out so deliciously creamy and super thick. YUM! The flavour is so great: very peanutty with a hint of banana. It felt like eating dessert for breakfast. Ill certainly make this again.<br/>THANK YOU SO MUCH for sharing your delicious creation here with us, Ravenhood!<br/>Made and reviewed for one of my babies during PAC Spring 2012.