This is from Parent.com. I am going to try this on Thanksgiving.
Serving Size: 1 (702) g
Servings Per Recipe: 1
Calories: 443
Calories from Fat 2 g 1 %
Total Fat 0.3 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 46.6 mg 1 %
Total Carbohydrate 111 g 36 %
Dietary Fiber 8.1 g 32 %
Sugars 71.5 g 286 %
Protein 1.1 g 2 %