Colorful Sausage, Peppers, and Onions Medley

"I am making this for our family holiday celebration pot luck this year. I cut the sausages into 1" bite size pieces and the peppers and onions into 2"x 1/2" slices to make it easy to eat with a fork! you can use any of your favorite sausages and/or peppers you choose!"
 
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Ready In:
55mins
Ingredients:
13
Serves:
10
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ingredients

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directions

  • cut sausages into 1" bite sized rounds.
  • Cut peppers and onions into 2"x1/2" slices.
  • combined all spices into 1 bowl and mix well.
  • heat large skillet with oil to medium heat.
  • cook all sausages until 90% done (20 mins).
  • add peppers and onions and mixed spices to pan.
  • continue cooking for 5 to 10 minutes until peppers and onions are just done, do not over cook.
  • serve on you favorite platter with a side of red pasta sauce if you wish!

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Reviews

  1. This was a very good sausage recipe. I scaled it down to four serving size on the meat but left the veggies about the same as called for. My husband and I really enjoyed this served over italian rice with a side salad. The kids did not really jump for this though. I enjoyed the ease of preparation, and the mix of flavors.
     
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RECIPE SUBMITTED BY

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes! Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight! Enjoy!
 
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