Colcannon (Ww)

Recipe by lazyme
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350°F
  • Spray a 1 1/2-quart casserole with nonstick cooking spray.
  • In large bowl, combine potatoes and yogurt.
  • With mixer at low speed, beat until potatoes are chunky-smooth; stir in cabbage, leeks, chives, salt, white pepper and nutmeg, mixing well.
  • Spoon mixture into prepared casserole; dot with margarine.
  • Bake 30 minutes, until lightly browned.
  • EACH SERVING PROVIDES: 2 Vegetables, 1/2 Bread, 15 Optional Calories.
  • PER SERVING: 95 Calories, 3 g Protein, 1 g Fat, 19 g Carbohydrate, 320 mg Sodium, 1 mg Cholesterol, 2 g Dietary Fiber; 2 points.
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