Coconut Avocado Dip

Submitted by NRG Tribe

"Credit: Eat Fat, Lose Fat by Mary Enig and Sally Fallon Purchase coconut cream in the freezer section of Asian Markets"

 

• Ready In: 5mins
• Ingredients: 5
• Yields: 3/4 cup

ingredients

• 1 ripe avocado
• 3 tablespoons coconut cream
• sea salt
• freshly ground black pepper
• 1⁄2 lemon, juice of

directions

1. Mash avocado until smooth.
2. mix in coconut cream and lemon juice.
3. add seasoning to taste.