Chicken Teaser

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat butter and fry onion and garlic until soft.
  • Cut the chicken breasts into strips and brown lightly.
  • Add green and red peppers and mushrooms and stir fry until just done.
  • Add apple juice and stock, reduce heat, and simmer until meat is tender and done.
  • Stir in sour cream, tomato paste, Worcester sauce, mustard, lemon juice and parsley and mix.
  • Blend the flour with a little water to form a paste and stir in.
  • Heat until the mixture comes to a boil.
  • Season with salt and pepper.
  • Serve with pasta or rice.
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