Chicken Pie - No Crust

Name: Chicken Pie - No Crust
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1 pie, 6 serving(s)
Ingredients: 3 medium potatoes (I used white potatos); 2 cups cooked chicken breasts, skinless, boneless; 1 cup carrot, chopped; 1/2 cup celery, sliced; 3/4 cup low-fat chicken broth; 1/4 cup half-and-half cream; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon pepper; 1/4 teaspoon sage; 1/2 cup low-fat sour cream; 2 tablespoons reduced fat margarine; 1 tablespoon flour; water; 1/4 cup low fat parmesan cheese, fresh grated

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Recipe by SoupCookie

An adaption of Marie's recipe #104919. I wanted the flavour and comfort of a chicken pie, but without the fatty crust. I used leftover chicken to help cut down on prep. time

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READY IN: 30mins

SERVES: 6

YIELD: 1 pie

UNITS: US

INGREDIENTS

Nutrition

3

medium potatoes (I used white potatos)
2

cups cooked chicken breasts, skinless, boneless
1

cup carrot, chopped
¹⁄₂

cup celery, sliced
³⁄₄

cup low-fat chicken broth
¹⁄₄

cup half-and-half cream
1

teaspoon garlic powder
¹⁄₂

teaspoon onion powder
¹⁄₂

teaspoon pepper
¹⁄₄

teaspoon sage
¹⁄₂

cup low-fat sour cream
2

tablespoons reduced fat margarine
1

tablespoon flour
water
¹⁄₄

cup low fat parmesan cheese, fresh grated

DIRECTIONS

Peel and cut potatos; set to boil. While those are boiling, cube chicken breast and put into a 9 inch (metal) pie plate. Preheat oven to 350°F.
In a skillet add carrots, broth, cream and seasonings (feel free to change seasoning to your taste). Cook over medium-high heat for 2.5 minutes; add celery, stir. Cook another 2.5 minutes. *At this point if the sauce is too runny, make a rue with flour and just enough water to make a runny paste. Add it 1 teaspoons at a time until the sauce seizes up* Pour over chicken.
When potatos are tender, mash with sour cream and margarine and salt if you like. Spoon potatos over chicken/veg. and spread around until it's all covered up.
Bake in the oven for 10 min's -- take out and add cheese to top, put back in oven till cheese is melted. Serve hot!

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