Chicken & Peppers Stir Fry (4 PPV)
- Ready In:
- 30mins
- Ingredients:
- 5
- Yields:
-
4 oz. chicken & 1/2 cup veggies
- Serves:
- 3
ingredients
- 12 ounces boneless chicken breasts or 12 ounces chicken tenders
- 3 medium bell peppers (all 3 can be the same color or use 1 each of green, red and yellow)
- 1 medium onion
- 1⁄4 cup light soy sauce
- 1⁄2 cup fat-free Italian salad dressing
directions
- !. Slice chicken, peppers and onion into strips.
- 2. In a large skillet, brown the chicken; add bell peppers, soy sauce and Italian dressing; stir.
- 3. Bring to a quick boil; reduce heat to medium low and cook for 10 minutes or until chicken is done.
- 4, Serve over rice for additional PPV points.
Questions & Replies
Got a question?
Share it with the community!