Cheesy Chicken Dippers
"These home-made crunchy chicken pieces are a hit with children, they are lower in fat and salt than you would expect."
photo by Perfect Pixie
- Ready In:
- 40mins
- Ingredients:
- 5
- Serves:
-
6
ingredients
- 100 g white bread, crusts removed
- 100 g mature cheddar cheese, grated
- 2 large egg whites, lightly whisked
- 4 tablespoons plain flour, lightly seasoned
- 340 g fresh mini breast chicken fillets
directions
- Preheat oven to 190°C.
- Line a large baking tray with baking parchment.
- Place bread in a blender or food processor and blend to make fine breadcrumbs.
- Mix the breadcrumbs with the grated cheese and tip onto a large plate.
- Place the egg white and flour in 2 separate shallow bowls.
- Dip the chicken pieces in the flour first to lightly dust then dip into the egg whites and finally into the cheesy breadcrumbs, turning to evenly coat.
- Place on prepared baking tray.
- Bake for 25-30 minutes, until the chicken is thoroughly cooked, there is no pink meat and the juices run clear when pierced with a sharp knife.
- Serve the chicken dippers with tomato sauce or mayonnaise.
Questions & Replies
-
what should i make with it. sorry im just starting to cook and im not good at like pairing foods. i dont know if we could just eat them by themselves. sorry gor such a kind of stupid question
Reviews
-
I was sooo pleased with how these came out! So yummy. I used panko instead of regular breadcrumbs and they were crunch and delicious :) -
They were so good! I made them for my grandma's birthday. My family loved them. I made a sour cream dip with a Hidden Valley Ranch packet mixed in the sour cream. It was the best chicken recipe I have ever tried.
RECIPE SUBMITTED BY
I lived in new zealand for 8 years of my life, now england for the past 8 years. I go to boarding school on the east coast of england. I have friends from all over the world, my best friend is canadian and also lived in france, so her mum and her for that fact, are mean chefs, boy do i like going to her house.
I recently found out I am intollerant to wheat so have found it difficult to give up such easy foods to find and now have to search harder. I also have 2 leaks in my heart, one on a valve going in and one on a valve going out. A top carteoligist from London told me as long as I don't get pregnant for a while (I should hope not, I'm only 15) or eat fatty foods, my heart would do allright. He said he didn't want to operate on me yet, beacause there is a operation coming in the next 10 years which is lazer, so he wants me to wait, but he said I was fit and healthy and had no need to worry, yet.......
when i was younger i dreamed of being a choreographer or a marine biolagist, then i wanted to work for vouge magazine, then get married and move to barbados and raise a family where the only thing that passes anyones lips will be home grown or hand made, a bit ambitious i know, hehe. But now my dream is to be a laywer and help others that really need it, and hopefully move back to my roots and bring up a family there
For lent i have given up refined sugars and it is so hard and i am only 3 days into it, i was starving at school, opened my tuk box only to find marshmallows and smarties and a box of cereal, i think cereal is about to become my best friend over the next 6 weeks. LOL
EDITED 30TH AUGUST; Last night at 3:30am, my best friend lost her battle to cancer and it has made me realise how important it is to live life to the full and take every opportunity thrown at us. She was a special girl and only 15 - wherever she is now though, she is out of her suffering. I have no doubt that she went straight to heaven. Lord rest your soul.
i also have a lot of favourite sayings, here are some of them
"shoot for the moon, even if you don't make it, you'll land amoung the stars"
"I'm on a seafood diet, see food and eat it"
"smiling is infectious, you catch it like the flu, when someone smiled at me today, i started smiling too, i passed around the corner and someone saw me grin, when he smiled i realised, i'd passed it on to him. I thought about that smile, then i realised it's worth, a single smile just like mine could pass around the earth. So if you feel a smile begin, don't leave undetected. Lets start an epedemic quick, and get the world infected!!!"
