Cauliflower Chicken Pot Pie

"This low-carb riff on chicken pot pie is made without flour and is topped with parsley studded cauliflower “biscuits.”"
 
Cauliflower Chicken Pot Pie created by LimeandSpoon
Ready In:
1hr 35mins
Ingredients:
15
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • Preheat the oven to 400 F and line a baking sheet with parchment paper. Trace 7 circles onto the parchment with a 3 1/2-inch round cutter.
  • Add the cauliflower to a microwave-safe bowl and microwave according to package directions. Let cool.
  • Squeeze out as much liquid as possible from the cauliflower, using a dish towel to wring out the moisture, then add to an empty bowl. Add remaining crust ingredients and mix to combine.
  • Scoop 4 tablespoons of the mixture into each of the drawn circles on the baking sheet. Shape into a round disc, about 1/2 inch thick. Bake for 15-20 minutes, or until golden brown, flipping halfway through.
  • Whisk together the chicken broth, corn starch, and thyme in a liquid measuring cup and pour the mixture into an 8-inch cast iron skillet. Bring to a boil, then lower heat and simmer over medium heat until thickened, about 5-10 minutes.
  • Turn the heat down to medium-low and stir in the chicken, vegetables, and cream. Season with salt and pepper. Cook until heated through, 5 minutes.
  • Garnish with chopped parsley. Top with fresh baked cauliflower crust.

Join The Conversation

all
reviews
tweaks
q&a
sort by:
  1. l_lrose
    What is cauliflour rice?
     
  2. limeandspoontt
    Cauliflower Chicken Pot Pie Created by limeandspoontt
  3. limeandspoontt
    Cauliflower Chicken Pot Pie Created by limeandspoontt
  4. limeandspoontt
    Cauliflower Chicken Pot Pie Created by limeandspoontt
  5. Arlyn Osborne
    Cauliflower Chicken Pot Pie Created by Arlyn Osborne

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes