Cauliflower Breakfast Muffin

Submitted by plutosbowl8

"Low Carb Breakfast Cups"

 

• Ready In: 45mins
• Ingredients: 7
• Yields: 12 cup
• Serves: 6

ingredients

• 2 1⁄2 cups finely diced cauliflower (in food processor)
• 1⁄2 cup southwest Egg Beaters egg substitute
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 1 cup cooked jimmy dean turkey sausage
• 2 cups grated sharp cheddar cheese or 2 cups your favorite cheese
• 2⁄3 cup diced mushroom (optional)

directions

1. Preheat oven to 375 degrees.
2. Cook Turkey Sasuage and set aside.
3. Place muffin liners in a 12 muffin tin and coat liners with non-stick spray.
4. In a medium size mixing bowl, combine all ingredients except jalapenoes.
5. Divide mixture evenly beween muffin liners and place jalapeno slice on top of each muffin (if desired).
6. Bake for 30 minutes or until golden brown.