Cajun Rubbed Tilapia

Recipe by PSU Lioness
READY IN: 12mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a small bowl, combine everything but the tilapia and olive oil; set aside.
  • Heat olive oil in a large skillet over medium heat.
  • Rub spice mixture onto both sides of each fillet and add to the skillet.
  • Cookuntil just opaque in the center, gently turning halfway though (about 5-7 minutes total depending on thickness of fillets).
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