Broccoli Burritos

photo by spatchcock



- Ready In:
- 1hr 25mins
- Ingredients:
- 8
- Serves:
-
10
ingredients
- 10 flour tortillas
- 2 lbs fresh broccoli, coarsely chopped
- 1 1⁄2 cups shredded monterey jack cheese
- 1 large tomatoes, finely chopped
- 3⁄4 cup chopped onion
- minced jalapeno (optional)
- 8 ounces tomato sauce (I use crushed tomatoes with no seasoning added. you can also puree some fresh tomatoes or use salsa.)
- 8 ounces sour cream (I use FF)
directions
- Wrap tortillas tightly in aluminum foil; bake at 350 degrees F for 15 minutes.
- Combine broccoli, cheese, tomato, jalapenos if you want, and onion; spoon mixture evenly in center of each tortilla.
- Roll up each tortilla; place seam side down in a lightly greased 12x8 2-inch baking dish.
- Top with tomato sauce or other tomato variant.
- Cover dish, and bake at 350 degrees F.
- for 45 minutes.
- Spread sour cream over top; garnish with parsley if desired.
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Reviews
-
I made this for the first time last night. I think the veggies need a little spicing up. I added baked chicken breast (i know...so much for a vegetarian meal!). I used 3 cans of tomato sauce and 1 can of diced tomatoes. Next time I will use salsa. I forgot to add jalapenos...so there was not a whole lot of spice. The family loved that it was so healthy. Also...next time I will add more cheese and put some on top too.
-
This recipe has so many possibilities! We enjoyed these burritos the way they were, though it seemed to us that they lacked some sort of oomph. I think maybe some spices in with the veggies would add something. Or using some other veggies along with the broccoli. I used homemade tomato sauce that had been frozen and it was ok on top. I think a jar of salsa instead might give it the zip I was looking for. All in all though, a very good recipe. Thanks meow!
RECIPE SUBMITTED BY
spatchcock
United States
bok bok, bok bok bok bok.