This is a recipe from the Ultramind Solution workbook. It is a gluten free/dairy free breakfast/snack bar. It goes great along side a banana for breakfast. It is tasty, healthy and very filling.
Serving Size: 1 (51) g
Servings Per Recipe: 16
Calories: 239.6
Calories from Fat 146 g 61 %
Total Fat 16.3 g 25 %
Saturated Fat 2.8 g 13 %
Cholesterol 0 mg 0 %
Sodium 3.8 mg 0 %
Total Carbohydrate 21.9 g 7 %
Dietary Fiber 3.8 g 15 %
Sugars 14.2 g 56 %
Protein 5.8 g 11 %