Boneless Tennessee Chicken

Name: Boneless Tennessee Chicken
Prep time: 25 min
Cook time: 40 min
Total time: 1 h 5 min
Yield: 6 serving(s)
Ingredients: 6 boneless skinless chicken breast halves; 1 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup flour; 1 large onion, chopped; 2 tablespoons margarine; 1 1/2 cups ketchup; 4 tablespoons lemon juice; 2 teaspoons mustard; 4 tablespoons light brown sugar; 1 teaspoon Worcestershire sauce; 1 cup water

(14)

Recipe by ElaineAnn

Chicken in a tangy barbecue sauce.

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READY IN: 1hr 5mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

6

boneless skinless chicken breast halves
1

teaspoon salt
¹⁄₄

teaspoon pepper
¹⁄₂

cup flour
1

large onion, chopped
2

tablespoons margarine
1 ¹⁄₂

cups ketchup
4

tablespoons lemon juice
2

teaspoons mustard
4

tablespoons light brown sugar
1

teaspoon Worcestershire sauce
1

cup water

DIRECTIONS

Season chicken with salt and pepper. Dredge with flour. Brown in a small amount of fat in skillet.
Place in a greased baking dish (1 1/2 to 2-quart) or a 13 x 9-inch pan works nicely.
Cook the onion in margarine in a saucepan until brown. Add remaining ingredients and simmer for 15 minutes.
Pour over chicken. Bake in 400° oven for 40 minutes.
This can be made early in the day and refrigerated until time to bake, or it can be cooked in a slow cooker all day.

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