Blueberry Kefir Smoothie

Recipe by celtichedgehog
READY IN: 2mins
SERVES: 1
YIELD: 1 smoothie
UNITS: US

INGREDIENTS

Nutrition
  • 34
    cup kefir (plain)
  • 12
    cup frozen wild blueberries
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DIRECTIONS

  • Place kefir and blueberries in a blender or Magic Bullet. Whirl around for less than a minute. Pour into a cup, sprinkle with cinnamon, flax, honey or anything else if you want!
  • Bon Apetit :).
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