Fruit Smoothie

Very simple smoothie recipe in a pinch! Get some good calories in your body without sacrificing taste.

Ready In:
6mins
Serves:
Units:

ingredients

  • 1 cup plain vanilla yogurt
  • 1 cup fresh mixed berries or 1 cup frozen mixed berry
  • 1 banana
  • 12 cup real milk (for best results, use real 2% milk, can substitute with soy)
  • 12 cup crushed ice
  • 2 tablespoons frozen orange juice concentrate

directions

  • Mix all ingredients into a blender.
  • Blend.
  • Drink.
  • If you don't have a blender.
  • Use your teeth to crush ice, then mix crushed ice with other ingredients in large coffee can.
  • Then kick the coffee can around on the ground outside until you think it's ready - or until the men in white jackets come to take you away.
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"Very simple smoothie recipe in a pinch! Get some good calories in your body without sacrificing taste."
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  1. chargirl
    Really good and simple to prepare.
    Reply
  2. Steve Bahr
    My wife just made this for me. I told her to find a smoothie recipe on this site. Needless to say, she says that it's the best smoothie she's ever made. I agree. Great recipe!
    Reply
  3. children from A to Z
    I just made this for breakfast for my kids and they love it. I added blueberries, strawberries and fresh orange juice. my 3 yr old only eats bananas. He drank all of his smoothie. Great way to get fruit in him. I also used strawberry drinkable yogurt (that's all I had). There was enough for all 3 of my kids plus a small glass for me. Thanks so much for posting!
    Reply
  4. breeun
    HeHe good stuf
    Reply
  5. LonghornMama
    Wonderful! Loved this for breakfast and so did the kids who rarely drink smoothies, maybe because I normally use soymilk. Hmmmm. Thanks for sharing the recipe! Made for PAC Fall 2007.
    Reply
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