Name: Fruit Smoothie
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2 serving(s)
Ingredients: 1 cup plain vanilla yogurt; 1 cup fresh mixed berries or 1 cup frozen mixed berry; 1 banana; 1/2 cup real milk (for best results, use real 2% milk, can substitute with soy); 1/2 cup crushed ice; 2 tablespoons frozen orange juice concentrate

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Recipe by JASON STAPELMANN

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Very simple smoothie recipe in a pinch! Get some good calories in your body without sacrificing taste.

Ready In:: 6mins
Serves:
Units:

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ingredients

1 cup plain vanilla yogurt
1 cup fresh mixed berries or 1 cup frozen mixed berry
1 banana
¹⁄₂ cup real milk (for best results, use real 2% milk, can substitute with soy)
¹⁄₂ cup crushed ice
2 tablespoons frozen orange juice concentrate

directions

Mix all ingredients into a blender.
Blend.
Drink.
If you don't have a blender.
Use your teeth to crush ice, then mix crushed ice with other ingredients in large coffee can.
Then kick the coffee can around on the ground outside until you think it's ready - or until the men in white jackets come to take you away.

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RECIPE MADE WITH LOVE BY

@JASON STAPELMANN

"Very simple smoothie recipe in a pinch! Get some good calories in your body without sacrificing taste."

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review by chargirl

4/12/2010

Really good and simple to prepare.

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review by Steve Bahr

3/16/2009

My wife just made this for me. I told her to find a smoothie recipe on this site. Needless to say, she says that it's the best smoothie she's ever made. I agree. Great recipe!

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review by children from A to Z

10/17/2008

I just made this for breakfast for my kids and they love it. I added blueberries, strawberries and fresh orange juice. my 3 yr old only eats bananas. He drank all of his smoothie. Great way to get fruit in him. I also used strawberry drinkable yogurt (that's all I had). There was enough for all 3 of my kids plus a small glass for me. Thanks so much for posting!

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review by breeun

9/21/2008

HeHe good stuf

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review by LonghornMama

10/12/2007

Wonderful! Loved this for breakfast and so did the kids who rarely drink smoothies, maybe because I normally use soymilk. Hmmmm. Thanks for sharing the recipe! Made for PAC Fall 2007.

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