Kefir Smoothie (With Variations)

"Kefir is a cousin of yogurt. It's thinner than yogurt but thicker than milk and packed with natural cultures, probiotics, and fiber. This is a delicious, healthy, and easy way to start your day."
 
Ready In:
3mins
Ingredients:
3
Yields:
1 12 ounce glass
Serves:
1
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ingredients

  • 12 cup orange juice
  • 1 cup strawberry kefir
  • 1 cup frozen peaches
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directions

  • Combine ingredients in a blender.
  • Blend until smooth.
  • Variations: grape juice with raspberry kefir and frozen blueberries or cranberry juice with pomegranate kefir and frozen mangoes or pineapple juice with peach kefir and frozen raspberries or simply your favorite juice with your favorite kefir and your favorite frozen fruit. The possibilities are endless!

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  1. DreamoBway
    Kefir is a cousin of yogurt. It's thinner than yogurt but thicker than milk and packed with natural cultures, probiotics, and fiber. This is a delicious, healthy, and easy way to start your day.
     

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