Kefir Smoothie (With Variations)

Name: Kefir Smoothie (With Variations)
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1 12 ounce glass, 1 serving(s)
Ingredients: 1/2 cup orange juice; 1 cup strawberry kefir; 1 cup frozen peaches

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Recipe by DreamoBway

Kefir is a cousin of yogurt. It's thinner than yogurt but thicker than milk and packed with natural cultures, probiotics, and fiber. This is a delicious, healthy, and easy way to start your day.

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READY IN: 3mins

SERVES: 1

YIELD: 1 12 ounce glass

UNITS: US

INGREDIENTS

Nutrition

¹⁄₂

cup orange juice
1

cup strawberry kefir
1

cup frozen peaches

DIRECTIONS

Combine ingredients in a blender.
Blend until smooth.
Variations: grape juice with raspberry kefir and frozen blueberries or cranberry juice with pomegranate kefir and frozen mangoes or pineapple juice with peach kefir and frozen raspberries or simply your favorite juice with your favorite kefir and your favorite frozen fruit. The possibilities are endless!

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