From the Weight Watchers message boards
Serving Size: 1 (149) g
Servings Per Recipe: 6
Calories: 209.2
Calories from Fat 24 g 12 %
Total Fat 2.7 g 4 %
Saturated Fat 0.6 g 3 %
Cholesterol 1.8 mg 0 %
Sodium 399.3 mg 16 %
Total Carbohydrate 37.2 g 12 %
Dietary Fiber 3.9 g 15 %
Sugars 12.8 g 51 %
Protein 10 g 19 %