Blueberry Banana Cobbler
"This is adapted from a recipe on drfuhrman.com. You can transfer the cobbler to individual microwave safe dishes before adding the topping for a nicer presentation."
photo by Anne Sainz
- Ready In:
- 11mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- 2 tablespoons raw almonds, chopped
- 2 tablespoons shredded unsweetened coconut
- 1⁄4 teaspoon cinnamon
- 1 ripe banana
- 1 cup frozen blueberries
- 1 tablespoon raisins
- 1⁄8 teaspoon vanilla
- 1⁄8 teaspoon apple cider vinegar
- 1⁄4 cup quick oats (not instant)
directions
- Combine almonds, coconut and cinnamon for topping. Set aside.
- In a medium microwave proof bowl, break or slice banana into 1/2 inch pieces. Add blueberries, raisins, vanilla and cider vinegar and mix well.
- Add oats and mix well.
- Microwave for 2 minutes. Mix.
- Sprinkle with topping mixture and microwave for 1 minute. Serve warm.
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RECIPE SUBMITTED BY
Anne Sainz
United States
In 2011, I saw a PBS Special, 3 Steps to Incredible Health by Dr. Joel Fuhrman. It inspired me to change to a Nutritarian cooking style, which focuses on the nutrient density of the foods you eat.
Since that time, I have been collecting recipes. I have found a few recipes ready to go but most of them were either too complicated for everyday use or needed some changes to fit with this eating style.
