Blackened Catfish

Name: Blackened Catfish
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons paprika; 1 tablespoon dried oregano; 1/2 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1/4 teaspoon ground red pepper (cayenne); 4 (6 ounce) farm-raised catfish fillets; 2 teaspoons olive oil

(2)

Recipe by Alan in SW Florida

When you find a spice mixture you like, double or triple the recipe, and save the extra to use with other seafood (such as shrimp), chicken, pork, or even potatoes.

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READY IN: 18mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons paprika
1

tablespoon dried oregano
¹⁄₂

teaspoon salt
¹⁄₂

teaspoon fresh ground black pepper
¹⁄₄

teaspoon ground red pepper (cayenne)
4

(6 ounce) farm-raised catfish fillets
2

teaspoons olive oil

DIRECTIONS

Combine first 5 ingredients in a small bowl. Sprinkle both sides of the fish with the paprika mixture.
Heat oil in a large cast-iron skillet over high heat. Add fish; cook 4 minutes on each side or until fish flakes easily with a fork.

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