Black Bean, Edamame and Wheat Berry Salad

Submitted by diane525

"A heathy vegetarian salad to add to salads or eat alone--and its good for you too!!"

 

• Ready In: 1hr 10mins
• Ingredients: 12
• Yields: 3/4 cup
• Serves: 6

ingredients

• 4 cups water
• 1⁄2 cup dry wheat berries
• 1 (15 ounce) can black beans, rinsed and drained
• 1 cup frozen shelled edamame, thawed
• 1 cup chopped tomato
• 1⁄2 cup finely chopped red onion
• 1⁄2 cup diced red pepper
• 3 tablespoons extra virgin olive oil
• 2 tablespoons red wine vinegar
• salt and pepper
• 1 teaspoon onion powder
• 1 teaspoon garlic powder

directions

1. Combine water and wheat berries in a med. saucepan, bring to a boil.
2. Reduce heat and simmer 55 minutes, until wheat berries are tender.Drain in a strainer,run water over wheat berries to cool quickly. Combine wheat berries with the reamining ingreadients in a med. bowl. Toss to coat. Serve immediatly, or keep refridgerated 8 hours in advance.