Most of my family does not like spicy food. So, if you are looking for a spicy meatball, this is not the recipe for you. It is a basic meatball and quite easy to make. To keep my meatballs of uniform size, and not too large, I use a 'medium' cookie scoop. The medium scoop is just over a Tablespoon. So, the end result is a small-medium size meatball...not those gigantic meatballs that some people like.