Best Ever Turkey Onion Sandwich

Best Ever Turkey Onion Sandwich created by mightyro_cooking4u

I made this sandwich up the other day - low calorie, *very low* in fat (1 gram), very rich tasting (really!), and tons of great taste! If you love onions, this is for you!

Ready In:
15mins
Serves:
Units:

ingredients

directions

  • Place the onions in a bowl and add a couple of teaspoons of water- I also like to add a boullion cube for extra flavor (+5 calories), but be careful with this if you're watching sodium.
  • Cover with plastic wrap and nuke onions for about 3-5 minutes or until floppy.
  • Meanwhile, spray one side of each slice of bread with the butter spray.
  • Lay one piece spray-side down in a skillet and top with the cheese.
  • You might want to add a squirt of spray over the cheese if the kind you use doesn't melt well.
  • When the onions are done, take them out and spoon them over the cheese on the bread.
  • Next, add the 3 slices of turkey.
  • Spread the unsprayed side of the other slice of bread with the Miracle Whip (or fat free mayo) and the mustard.
  • Place this slice on top- spray side up!
  • Heat the skillet over medium heat, toasting the sandwich a couple of minutes on either side or until golden brown.
  • When done, remove the sandwich, peel apart, stuff in the lettuce, smoosh back together, and CHOW DOWN!
  • I included calorie and fat counts for every ingredient so that it will be easy to make substitutions and still know the exact nutritional information- I realize that not everyone loves onions as much as I do!
  • Some other good ingredients are roasted bell peppers, mushrooms, tomato, or anything else you love!
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RECIPE MADE WITH LOVE BY

"I made this sandwich up the other day - low calorie, *very low* in fat (1 gram), very rich tasting (really!), and tons of great taste! If you love onions, this is for you!"

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  1. mightyro_cooking4u
    Very good turkey sandwich. Made for Soup, Sandwich and Salad tag.
  2. mightyro_cooking4u
    Best Ever Turkey Onion Sandwich Created by mightyro_cooking4u
  3. LoverlyLady
    This was very good! I did add a boullion cube for extra flavor, but next time I think I'll use half a cube, as I found the flavor of a whole cube to be a bit too intense. Other than that, the only other changes I made were to use regular ingredients (butter, regular bread, and mayo). I also added some tomato slices to the sandwich. Yummy!
  4. Hiwas pal
    this is amazing, my changes: I used ciabatta bread, no lettuce
  5. Travis H.
    This sandwich is nothing short of incredible! It tastes just like its from a sandwich shop. Very filling and full of taste. Almost as easy to make as a grilled cheese, but it tastes much better!
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