Beef Tenderloin Steaks With Creole Spice Rub
photo by Sharlene~W
- Ready In:
- 13mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 4 (4 ounce) beef tenderloin steaks, trimmed (1 inch thick)
-
Creole Spice Rub
- 1 teaspoon dry mustard
- 1 teaspoon garlic powder
- 1 teaspoon sage
- 1 teaspoon dried thyme
- 3⁄4 teaspoon salt
- 1⁄2 teaspoon cumin
- 1⁄2 teaspoon ground red pepper
- 1⁄2 teaspoon greshly ground black pepper
directions
- Combine rub ingredients. Rub evenly over steaks.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 4 minutes on each or until desired degree of doneness. Remove from heat and let stand 5 minutes.
Questions & Replies
Got a question?
Share it with the community!
Reviews
see 3 more reviews
RECIPE SUBMITTED BY
Sharlene~W
Campbell, California
I live in the San Francisco area and love it here. I discovered Recipezaar (then Food.com..Genius Kitchen) in 2001 and have been so happy to have my favorite recipes stored safely here. I am mother to 7 and grandmother to 7.
I love to knit, smock, sew, etc., but my favorite hobby of the moment is traditional rug hooking. This is a sample of what I do.? It's called "November".? I dyed most of the wool myself. It is made from wool flannel, cut into strips a little less than 1/4" and then worked into a linen backing. This is my 3rd rug.