Basic Olive Oil and Vinegar Vinaigrette (low GI, South Beach)

"This is from a website called Kristi's Good Health, full of South Beach recipes. http://www.click10.com/health/744266/detail.html"
 
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Ready In:
5mins
Ingredients:
7
Yields:
1 cup
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ingredients

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directions

  • Combine all of the ingredients in a jar.
  • Shake well.
  • Refrigerate.
  • Variations: Add one of the following-- four cloves of crushed garlic, a squirt of lemon or lime juice, 2 tsp of fresh chopped basil, 2 tsp of minced scallion, 2 tsp fresh thyme, 2 tsp of fresh marjoram.

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Reviews

  1. Ms B.
    I used white wine balsamic vinegar to prepare this. It was a fresh dressing for my tossed salad. I am doing the South Beach, and plan on trying other variations of this tasty dressing.
     
  2. Tebo3759
    I added garlic and lemon juice to this and, in my opinion, it did pick it up a lot. Great on greens.
     
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