Basic Olive Oil and Vinegar Vinaigrette (low GI, South Beach)
"This is from a website called Kristi's Good Health, full of South Beach recipes. http://www.click10.com/health/744266/detail.html"
- Ready In:
- 5mins
- Ingredients:
- 7
- Yields:
-
1 cup
ingredients
- 3⁄4 cup olive oil
- 1⁄4 cup vinegar
- 1 1⁄2 packets sugar substitute
- 3⁄4 teaspoon salt
- 1⁄4 teaspoon paprika
- 1⁄4 teaspoon dry mustard
- 1⁄4 teaspoon pepper
directions
- Combine all of the ingredients in a jar.
- Shake well.
- Refrigerate.
- Variations: Add one of the following-- four cloves of crushed garlic, a squirt of lemon or lime juice, 2 tsp of fresh chopped basil, 2 tsp of minced scallion, 2 tsp fresh thyme, 2 tsp of fresh marjoram.
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Reviews
-
I used white wine balsamic vinegar to prepare this. It was a fresh dressing for my tossed salad. I am doing the South Beach, and plan on trying other variations of this tasty dressing. -
I added garlic and lemon juice to this and, in my opinion, it did pick it up a lot. Great on greens.
