Banana Cornmeal Pancakes
- Ready In:
- 50mins
- Ingredients:
- 12
- Yields:
-
1 Batch
ingredients
- 1 cup cornmeal
- 1 cup flour
- 1⁄2 teaspoon cinnamon
- 1 1⁄2 teaspoons baking soda
- 3 tablespoons brown sugar
- 1 pinch salt
- 1 cup plain yogurt
- 1 teaspoon vanilla extract
- 3⁄4 cup milk
- 1 banana, ripe quartered lengthwise and thinly sliced
- 2 tablespoons butter, melted
- 3 egg whites
directions
- Combine cornmeal and flour. Stir in cinnamon, baking soda and brown sugar with a pinch of salt.
- In another bowl combine yogurt, vanilla and milk.
- With a wooden or silpat spoon stir wet into dry.
- Lightly fold in the bananas and butter.
- Beat egg whites to soft peak.
- Gently fold egg whites into mix.
- Butter or oil skillet (old cast iron best) and drop 1 tablespoon of batter to pan at a time. It will form 2 inch pancakes. Cook until bubbles cover the surface, flip and cook till golden underneath -- about 30-440 seconds. Finish and serve.
- Consider using Banana Ginger syrup Recipe #452393.
- Enjoy.
Questions & Replies
![](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_48,ar_1:1/v1/gk-static/gk/img/avatar/taco.png)
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
As I am in South Florida, I have many edible fruits and perennial veggies in my yard. So, I like to cook with them.