Banana Bran Bars

Submitted by Dancer

"These were so good."

 

• Ready In: 50mins
• Ingredients: 12
• Yields: 12 bars.

ingredients

• 1 cup all-purpose flour
• 1⁄4 cup packed brown sugar
• 1⁄2 teaspoon baking soda
• 1 teaspoon baking powder
• 1⁄4 teaspoon salt
• 1 1⁄2 teaspoons cinnamon
• 1 cup crushed bran flake cereal
• 1 cup skim milk
• 1⁄2 cup reduced calorie/fat egg substitute
• 1 carrot, shredded
• 1 ripe banana, mashed
• 1⁄3 cup chopped walnuts

directions

1. Preheat oven to 375 degrees.
2. Spray an 8 x 8-inch baking dish with nonstick cooking spray.
3. In a medium bowl, combine flour, sugar, baking soda, baking powder, salt, cinnamon and cereal.
4. Mix well.
5. In a small bowl, combine milk, egg substitute, carrot, banana and walnuts.
6. Combine milk mixture and dry ingredients and mix well.
7. Pour into prepared baking dish and bake for 25 to 35 minutes or until lightly browned.