Banana Blueberry Orange Smoothie

Submitted by Nif_H

"Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!"

 

• Ready In: 5mins
• Ingredients: 5
• Yields: 5 cups

ingredients

• 2 cups milk (any kind)
• 2 frozen very ripe bananas, cut into chunks
• 1 cup frozen blueberries
• 1⁄2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer!)
• 1⁄4 cup frozen orange juice concentrate

directions

1. In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
2. Pour into glasses; serve immediately.

Reviews

[Sharon123]

I used almond milk and strawberry yogurt(it's what I had on hand) and this was yummy! A great way to start out the day! Made for Newest Zaar Tag.