Baked Squid

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a 4 to 5-quart pan, bring about 1 1/2 inches of water to a boil.
  • Add rings, reduce heat, cover and simmer for 30 seconds.
  • Drain and dry.
  • Fry in olive oil with the onions and garlic until onions are tender.
  • Add tomato paste and white wine.
  • Spread cooked rice evenly in a baking pan.
  • Pour squid mixture over the rice.
  • Bake at 400° F for 25 minutes.
  • Sprinkle lemon juice over mixture before serving.
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