Baked Fish With Potatoes, Onions, Saffron and Paprika

"Here is a complete and healthy meal. The large amount of onion in combination with saffron and paprika is key. Enjoy this healthy meal with a green salad and call it complete!"
 
Baked Fish With Potatoes, Onions, Saffron and Paprika created by Scarlett516
Ready In:
50mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Sprinkle the fish fillets with salt and arrange in a flat-bottomed bowl or pie plate.
  • Pour on the lemon juice and let it sit.
  • In a shallow, ovenproof casserole, heat 3 tablespoons of the oil.
  • Add the potatoes in layers and sprinkle each layer with salt.
  • Turn the potatoes to coat with the oil and saute over medium heat for 2 minutes.
  • Stir in the onions, 1/8 teaspoon of the saffron, and 1/4 teaspoon of the paprika and saute for 2 minutes more.
  • Cover and cook over medium-low heat until the potatoes are almost tender, 15-20 minutes, lifting and turning the potato mixture occoasionally.
  • Preheat the oven to 375 degrees F.
  • Drain the fish and arrange over the potatoes.
  • Drizzle the remaining 2 tablespoons oil over the fish and sprinkle with salt and the remaining 1/8 teaspoon saffron and 1/4 teaspoon paprika.
  • Bake for about 15 minutes, until the fish is just cooked through.
  • Serve right from the casserole dish or transfer to dinner plates and arrange the potato mixture around and over the fish.
  • Sprinkle with parsley and serve.

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  1. duonyte
    I thought this was pretty good, family not so much. i used a regular onion, but soaked the chopped onion in hot water for about five minutes to reduce the bite - a good trick when no sweet onion is available. It was a bit monochromatic on the plate, definitely needs red tomatoes or very green beans to perk it up.
     
  2. NovaM
    Nice quick dinner. Very easy to put together. A bit bland for my taste, but the family loved it.
     
  3. Scarlett516
    Baked Fish With Potatoes, Onions, Saffron and Paprika Created by Scarlett516
  4. NurseJaney
    Really tasty ! Had frozen mahi mahi fillets for just DH and me, SORT of halved other ingredients. Have just discovered Spanish smoked paprika -- LOVELY addition to flavor ! Did add some pepper. Thanks, LIG -- another treat.
     
  5. Peter J
    This was wonderful! I used ling cod and the only change I made was to use local brown onions because we don't have vidalia onions widely available in Aus. As you said makes a really healthy and tasty meal along with a few salad greens and it's also quick to put together so what more could you want.
     

RECIPE SUBMITTED BY

Hello! I have a wonderful husband and two fantastic kids. I love to read, have fun with family and friends, stay active with: running; soccer; golf; biking; hiking; and gardening. I love to travel. I'm looking forward to more international travel someday. Cooking has become a passion for me. I love to read cookbooks, watch the Food Network, and try new recipes. I have way too many cookbooks! A few of my favorites are: Barefoot Contessa (any - but especially 'Family Style'),Rachael Ray 30-Minute Meals 2, Roasting by Barbara Kafka, Beyond Parsley & The Black Dog Summer on the Vineyard Cookbook. I try to carefully choose recipes that I think my family will enjoy, which is why most of my ratings are 3-5 stars. Happy cooking!
 
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