Name: Baked 'caught' Fish
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4-6 serving(s)
Ingredients: 3 tablespoons flour; 3 tablespoons cornmeal; 1/4 teaspoon onion salt; 1/8 teaspoon pepper; 2 tablespoons butter; 1 lb cod; parmesan cheese

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Recipe by winkki

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My 7 yr old came home from a friend's house raving about dinner and saying I *had* to call and get the recipe. I was surprised when she said it was fish, as she is not the biggest fan. When I asked if she knew what kind of fish it was, she nodded enthusiastically and said it was 'caught fish.' I made a phone call to check it out...here for you is my friend's recipe for super easy 'cod fish.' ;o) BTW, she said bags of frozen cod fillets were readily available at the local Sam's warehouse but had been hard to find at the groceries.

Ready In:: 15mins
Serves:
Units:

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ingredients

3 tablespoons flour
3 tablespoons cornmeal
¹⁄₄ teaspoon onion salt
¹⁄₈ teaspoon pepper
2 tablespoons butter
1 lb cod
parmesan cheese

directions

Melt butter in baking pan at 350.
Mix flour, cornmeal, onion salt,& pepper.
Dredge fillets in flour mixture.
Place in pan, turning once to coat both sides with butter.
Sprinkle with Parmesan cheese.
Bake 10 minute.

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RECIPE MADE WITH LOVE BY

@winkki

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@winkki

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"My 7 yr old came home from a friend's house raving about dinner and saying I *had* to call and get the recipe. I was surprised when she said it was fish, as she is not the biggest fan. When I asked if she knew what kind of fish it was, she nodded enthusiastically and said it was 'caught fish.' I made a phone call to check it out...here for you is my friend's recipe for super easy 'cod fish.' ;o) BTW, she said bags of frozen cod fillets were readily available at the local Sam's warehouse but had been hard to find at the groceries."

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review by twissis

1/12/2015

Made for the What is on the Menu? Tag Game & love the story! -- Caught fish is plentiful here & a fave w/DH & me. I was mostly faithful to your recipe, but did modify 1 ingredient out of need & amend the prep slightly to suit my methods. I cannot get cornmeal here, so I used a combo of corn flour & breadcrumbs. I mixed the dry ingredients in a sml plastic bag, shook the fillets well, placed them in the butter as directed & sprinkled more of the dry ingredient mix atop them. I cooked the fillets a bit longer than suggested & then let the hot-air fan add a bit of crisp. Voila! An easy-fix all done & delicious. Thx for sharing your recipe w/us. :-)

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review by Paka1931

6/1/2012

We enjoyed this fish. I added 1/4 t of garlic powder and sprinkled some smoked paprika on top for color. I liked the cornmeal crunch and the parmesan addition of flavor. I also loved the story! Thanks for a great recipe.

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review by DonnaColorado Johns

5/27/2010

Delicious! I added a little bit of ranch dressing mix to the flour. Great flavor. Donna

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review by tig3pooh3

2/26/2010

Well, I didnt get my fish hater to love it, but my daughter and husband declared it "on the menu". "Fish Hater" said it was the cheese on it he didnt like, but I think it was the drama of being presented with fish. Meanwhile, the rest of us gobbled it up! We will definitely be making this again!!!

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review by Evie3234

2/16/2009

Very tasty, my fillets took a little longer than 10 minutes and also didnt brown much..this certainly didnt make them any less tasty. Thanks for sharing.

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