This is a recipe I found on here and have been tweaking it for a few months now to fit my tastes. All my girl friends love them because they are flavorfull and pretty good for you! You can add turkey sausage as well for a meaty version and mix up the veggies for different flavors. Weight Watchers 2 pts. plus each. (I believe it is 3 pts w/ the turkey sausage) (I would like to thank Erindipity for their original post: Crustless Breakfast Quiche Muffins)