Baby Veggie Quiche

READY IN: 40mins
SERVES: 12
YIELD: 12 muffins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350, spray muffin pan with cooking spray.
  • Sauté spinach, corn & pepper/onion mix with cooking spray, set aside.
  • Mix egg, flax seed, water, milk, baking mix, cayenne, garlic, salt and pepper.
  • Divide egg mixture between 12 greased muffin tins.
  • Divide vegetable mix between muffin tins (will be just shy of ¼ cp each) and cover with cheese.
  • Bake 23-25 minutes or until tooth pick inserted comes out clean.
  • Remove from oven and let set for 5 minutes. They should come out easy, can separate from pan with a spoon.
  • Leftovers can be frozen and microwaved to reheat.
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